The Heart Of It
Therapy Changes
Lives. In my
counseling practice, I encourage people to live from their
hearts. I view the struggles we face as an opportunity to
develop the clarity, confidence, and courage to be who we
are. In therapy, we can connect to ourselves as we work
through our pain. This process of learning to be present
with ourselves creates a sense of resilience and freedom.
We have more space inside of us so we can make choices from
our hearts - with intention, authenticity, and compassion.
In order to do this work, it is crucial to find a counselor
that you feel comfortable with - to find someone that you
can connect with who understands you. Developing a safe
relationship with the therapist is not only healing, but is
also the foundation for the success of therapy. This is
essential in both individual as well as couples counseling.
Our connection is the heart of my work with you as a
therapist: to hear, see, and accept you as you truly are;
to consistently attend to you with kindness, compassion,
and honesty; to hold steady when things are hard; to be
real with you no matter what.